Brain Health 101
How to have a healthy brain As people age, the structure of the brain changes. This can affect memory and thinking abilities. We know it’s important to have a strong body. But it’s also important to keep the mind active. What can you do to keep your brain strong? Workshop on brain health To live is to grow and to grow is to live. When we activate and strengthen our capacity for Intellectual Wellness, we can create, innovate, and grow in unimaginable ways! Intellectual Wellness can help keep our brains healthy and add to our wellbeing as we age. Train …