Food and Nutrition

West Island Food Literacy Toolbox

TQSOI Food Literacy Toolbox The Tableau Quartier Sud de l’Ouest de l’Ile (TQSOI) has created 5 tools to enable members of the community to better understand local resources, food insecurity issues and the structure of the food system in the West Island. The tool kit includes: a Food Resource Directory, Film ‘Hidden Hunger’, A Guide to Balanced Eating, Links to a Collection of Food Literacy Workshops, A Diagnostic of the West Island Food System.

Canada Food Guide

Canada Food Guide The Government of Canada’s online food guide. The website provides basic information about choosing a balanced diet. There are tips and guidance together with a collection of recipes based on the guides recommendations.

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